What is Soul Care II

What is Soul Care® II? Many times I get asked the question, “what is soul care”? I have written about this topic a year ago, but I will share again some of the vision, understanding, and unfolding of this work. As many of you know, my life had a radical shift around...

Sacred Ground – Rivendell on Bowen Island

It is around 10 years ago that I first walked on the grounds of Rivendell Retreat Centre on Bowen Island.  I was taking a plunge and entering an 8 day silent retreat that opened inner doors and shook me to my core. Those 8 days have lived in me ever since.  The first...

reflections on rest & the beauty of the soul

reflections on rest & the beauty of the soul  rest I love working hard I love having goals and plans I love seeing results I love living to the full but I’ve realized that to live fully I need to rest fully too. I need time to listen deeply to my heart so I...



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