I have found listening to audio meditations very helpful in times of stress or anxiety. Listening to truth through another voice has helped me find my center and alignment with Love. This album is filled with meditations of different lengths. Below is a description of each one.
- Psalm 23 Meditation – a combination of chant and audio – this meditation will guide you through psalm 23 with extra reflections and images. 15 minutes in length
- Breath Prayer – this is a guided meditation to lead you into your breath and awareness of relaxing your body and opening to Love. 7.5 minutes
- Prayer of Aligning with Love – this is a spoken prayer of Aligning one’s life to Love…taken from the book Love Breathes with Me. 3 minutes
- Healing Meditation – this is an audio meditation with some background music guiding you into receiving healing from Divine Love. An invitation is to be like Jairus’s daughter – allowing Christ to come towards you and be present to you. 9 minutes
- Mercy – this is a song of forgiveness, healing and blessing. It is the one full song on this album. 3 minutes
- Breath Prayer – You Restore My Soul – this is another breath prayer meditation, dropping deeper into silence and stillness and opening the heart to restoration. 12.5 minutes
- Turning Towards Love in the Face of Accusations – this is a meditation that guides one into the story of the woman accused in the gospels. You will be invited to enter this story as a prayer of imagination – noticing what ‘stones of accusation’ are in your life – how does Christ turn to your accusers? How does Christ turn to you? 11.5 minutes
- Deeper In – a meditation about allowing yourself to go deeper into your heart, in stillness, rest and opening to union with Divine Love. 8 minutes.