Inspiration in my life – Doreen Kostynuik

March 2024 “The universe is infused with grace. It greets me at every turn, full of invitation to grow free and choose life.  Often what is necessary can seem so simple.  Sometimes so difficult.  To greet the day with a grateful heart.  To carry an openness so that I...

Receiving Grace to Rise

Receiving Grace to Rise What is grace? And what does it mean to ‘rise’? Here are three quotes on grace: “I do not understand the mystery of grace – only that it meets us where we are and does not leave us where it found us.”  Anne Lamott, Plan B: Further Thoughts on...

Gifts of the Soul Care Tour – September 2023

It is Saturday, September 30th, and my heart is filled with gratitude for an epic journey of soul care through music, retreat, friendship, adventure, and profound connection across many provinces of Canada. This event, a multi-city / multi-retreat / multi – concert...

Joy of Laughter – Songs of Healing, Songs of Hope

Joy of Laughter One of the most profound journeys I’ve known in the past few years has been to discover, or perhaps re-discover the pure laughter of joy that lives within me.  I had a joy of giggling and belly laughter as a little girl and would often laugh with my...

Wisdom of Two Monks

Wisdom of Two Monks Several years ago, I was struggling with the issue of belonging.  But perhaps, the surface issue was understood as ‘fitting in’.  I grew up in a certain kind of religious context and it was all about ‘fitting’.  We needed to believe the same thing...



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