by Cathy AJ Hardy | Oct 8, 2014
Potential in Transitions…… I went to yoga last night. Filled with some big questions I am facing about my life, my future. And as we went through our yoga poses, our teacher invited us to not move quickly from pose to pose, but to ENJOY THE TRANSITION. She expressed... by Cathy AJ Hardy | Aug 20, 2014
Today I met a stranger…well, she was a stranger to me, but somehow I was not a stranger to her. Sharon had somehow been introduced to my music and knows it well. She has shared my music in circles with others as she has shared from her own heart. Our lives were... by Cathy AJ Hardy | Aug 1, 2014
The other day I looked through some old website links I had saved. And one was for the music department of UVIC where Dr. Gerry King is head of the department and has made a name for himself in the conducting world. I enjoyed reading again the many accomplishments of... by Cathy AJ Hardy | Jul 24, 2014
Finding my voice and telling my story has been a journey…. It hasn’t come easily Allowing my voice to emerge And Telling my truth is uncomfortable, edgy, and vulnerable. Telling my truth means letting go of your approval Letting go of my need to fit in Letting go of...