by Cathy AJ Hardy | Jun 27, 2026
Two of my greatest teachers are stillness and surrender. Sometimes words have come into my life that have shaped and formed me – leading me into understanding. I remember the season of my life I was so angry and tempted towards bitterness and resentment. In... by Cathy AJ Hardy | May 23, 2025
Liberation of the Heart – Rise Up There is a rising we can experience in our lives that is about a transformation within – it is not forced by the will. This rising is not about pushing, or claiming, or grasping, or pushing. This rising is not in competition with... by Cathy AJ Hardy | Jul 14, 2024
What is Soul Care® II? Many times I get asked the question, “what is soul care”? I have written about this topic a year ago, but I will share again some of the vision, understanding, and unfolding of this work. As many of you know, my life had a radical shift around... by Cathy AJ Hardy | Apr 28, 2024
The Journey In and Down I truly love spring. There is always an element of surprise. I can’t quite remember where the hosta bloomed in the side garden last season. I can’t quite remember where the lush ferns sparkled with rain mist last summer. Many perennials... by Cathy AJ Hardy | Jan 20, 2024
The Gifts of Silence What arises in you with the word silence? For some, it is a place of discomfort. For some, it is a place of refuge. I believe that silence can provide three incredible gifts in our lives if we allow it to. Recently I felt muddled, overwhelmed,...