Remain In Love – Song Stories I

Remain in Love – Song Stories I Today I am beginning a weekly blog of telling the song stories from the present musical project I am working on.  And then I will journey back over the past decade and share stories from each album I have had the privilege of...

Oscura – Dark Night of the Soul

Oscura – Dark Night of the Soul When we speak of darkness today, we are often referring to something sinister, as in ‘powers of darkness’ or the ‘dark side.’ This is not what Teresa (of Avila) or John (of the Cross) meant when they used the Spanish word for...

Sacred Ground – Rivendell on Bowen Island

It is around 10 years ago that I first walked on the grounds of Rivendell Retreat Centre on Bowen Island.  I was taking a plunge and entering an 8 day silent retreat that opened inner doors and shook me to my core. Those 8 days have lived in me ever since.  The first...

Summer Solstice – Journaling Meditation Questions

Summer Solstice Journaling Meditation – Questions to help you enter this season with clarity & intention Summer officially begins today! And with summer beginning, I realized the subtle and not–so-subtle expectations I have of myself to get EVERYTHING done that I...

Living the Questions

Sometimes life is confusing. I would like a guide book telling me about my next decision. What do I want? What is my truth? What is the RIGHT choice? What is the BEST path? It seems every day is filled with hundreds of decisions, and each one can alter a part of my...

Soul Freedom – Find your voice…tell your truth

Finding my voice and telling my story has been a journey…. It hasn’t come easily Allowing my voice to emerge And Telling my truth is uncomfortable, edgy, and vulnerable. Telling my truth means letting go of your approval Letting go of my need to fit in Letting go of...



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