by Cathy AJ Hardy | Jan 20, 2024
The Gifts of Silence What arises in you with the word silence? For some, it is a place of discomfort. For some, it is a place of refuge. I believe that silence can provide three incredible gifts in our lives if we allow it to. Recently I felt muddled, overwhelmed,... by Cathy AJ Hardy | Jul 16, 2023
I’m excited to share with you the new publication being released in September, 2023. Pause: A Year of Soulful Meditation. This is a book that contains 52 Weekly meditations, pondering thoughts, and journal prompts. What has the word, pause, meant to me? It... by Cathy AJ Hardy | Mar 15, 2017
It is around 10 years ago that I first walked on the grounds of Rivendell Retreat Centre on Bowen Island. I was taking a plunge and entering an 8 day silent retreat that opened inner doors and shook me to my core. Those 8 days have lived in me ever since. The first...