Love’s One Desire – Song Stories II

Love’s One Desire – Song Stories from the upcoming album release, Remain in Love. This is the 2nd in a series of song stories from Remain in Love, the album I am currently working on.  I am so excited to share with you some of the journey and background of...

Sacred Ground – Rivendell on Bowen Island

It is around 10 years ago that I first walked on the grounds of Rivendell Retreat Centre on Bowen Island.  I was taking a plunge and entering an 8 day silent retreat that opened inner doors and shook me to my core. Those 8 days have lived in me ever since.  The first...

Summer Solstice – Journaling Meditation Questions

Summer Solstice Journaling Meditation – Questions to help you enter this season with clarity & intention Summer officially begins today! And with summer beginning, I realized the subtle and not–so-subtle expectations I have of myself to get EVERYTHING done that I...



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