Song Stories – Breathing Together

Song Stories – Breathing Together  (as recorded on the Love Shines Album) I loved Christmas eve as a child. I loved that night so much. Going to a candlelight service was so meaningful to me; a lover of ceremony, ritual and story. I loved the sense of community,...

Song Stories III – Winter is Over

Song Stories III – Winter Is Over Recently I shared with my nephew of the story behind Winter is Over.  And as we enter the winter of 2017/2018……it feels we are entering a VERY cold season here in the Fraser Valley of BC.  And so maybe it is a bit...

Remain In Love – Song Stories I

Remain in Love – Song Stories I Today I am beginning a weekly blog of telling the song stories from the present musical project I am working on.  And then I will journey back over the past decade and share stories from each album I have had the privilege of...

Sacred Ground – Rivendell on Bowen Island

It is around 10 years ago that I first walked on the grounds of Rivendell Retreat Centre on Bowen Island.  I was taking a plunge and entering an 8 day silent retreat that opened inner doors and shook me to my core. Those 8 days have lived in me ever since.  The first...

A Prayer for Today

I’ve been developing this prayer for 4 years.  And I even wrote it all my wall.  With permanent marker.  Perhaps not the best idea for painting over later.  But at the time, it was fun!  I needed to look at words every day that would remind me about what was...

Summer Solstice – Journaling Meditation Questions

Summer Solstice Journaling Meditation – Questions to help you enter this season with clarity & intention Summer officially begins today! And with summer beginning, I realized the subtle and not–so-subtle expectations I have of myself to get EVERYTHING done that I...



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