Gifts of the Soul Care Tour – September 2023

It is Saturday, September 30th, and my heart is filled with gratitude for an epic journey of soul care through music, retreat, friendship, adventure, and profound connection across many provinces of Canada. This event, a multi-city / multi-retreat / multi – concert...

Joy of Laughter – Songs of Healing, Songs of Hope

Joy of Laughter One of the most profound journeys I’ve known in the past few years has been to discover, or perhaps re-discover the pure laughter of joy that lives within me.  I had a joy of giggling and belly laughter as a little girl and would often laugh with my...

Wisdom of Two Monks

Wisdom of Two Monks Several years ago, I was struggling with the issue of belonging.  But perhaps, the surface issue was understood as ‘fitting in’.  I grew up in a certain kind of religious context and it was all about ‘fitting’.  We needed to believe the same thing...

Pause – the gift to a life of freedom

I’m excited to share with you the new publication being released in September, 2023.  Pause: A Year of Soulful Meditation.  This is a book that contains 52 Weekly meditations, pondering thoughts, and journal prompts. What has the word, pause, meant to me?  It...

What is Soul Care?

What is Soul Care? I hope the following will be helpful in some way to answer this question. The Short Answers: What:  To provide intentional space, care, and resources for the support of the inner life so that we may live in greater integrity in all of life. How:   ...

Power of the Imagination

It is a powerful thing to return to the gifts of one’s childhood.  We are often blind to the gifts of these early years when certain pain can overshadow the treasure.  But when we look and pay attention, we may find some powerful gifts that can continue to bring...

Are you lost?

Happy New Year!  Jan 2, 2023. This holiday season I have fallen in love with the book; The Boy, the Mole, the Fox and the Horse, which was now made into a film (link below).  The author, Charlie Mackesie, suggests that these characters are all part of oneself –...

Journey

January 2, 2022 Recently, I came across this photo of an incredible labyrinth I walked on the Holy Island of Lindisfarne while on personal pilgrimage in 2018.  This island has lots of interesting history with Celtic spirituality, Viking invasions and much more.  I...



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