The Gifts of Silence

The Gifts of Silence What arises in you with the word silence? For some, it is a place of discomfort.  For some, it is a place of refuge. I believe that silence can provide three incredible gifts in our lives if we allow it to.  Recently I felt muddled, overwhelmed,...

Advent – Hope, A Gift of the Dawn

Advent  – Hope How can we have hope unless we have had no hope?  Recently someone shared with me how difficult it was in her own story to find the safe places she needed when she had no hope.  Most of us are uncomfortable when another expresses a deep...

Advent – A gift of Joy

An Advent Writing on Joy I wrote this as I concluded an epic weekend in my life.  I was on a flight as I wrote, returning from Atlanta, GA, where I spent the weekend returning to places and people significant to my life from 22-27  years ago. One of my daughters began...

Receiving Grace to Rise

Receiving Grace to Rise What is grace? And what does it mean to ‘rise’? Here are three quotes on grace: “I do not understand the mystery of grace – only that it meets us where we are and does not leave us where it found us.”  Anne Lamott, Plan B: Further Thoughts on...

Gifts of the Soul Care Tour – September 2023

It is Saturday, September 30th, and my heart is filled with gratitude for an epic journey of soul care through music, retreat, friendship, adventure, and profound connection across many provinces of Canada. This event, a multi-city / multi-retreat / multi – concert...

Joy of Laughter – Songs of Healing, Songs of Hope

Joy of Laughter One of the most profound journeys I’ve known in the past few years has been to discover, or perhaps re-discover the pure laughter of joy that lives within me.  I had a joy of giggling and belly laughter as a little girl and would often laugh with my...

Wisdom of Two Monks

Wisdom of Two Monks Several years ago, I was struggling with the issue of belonging.  But perhaps, the surface issue was understood as ‘fitting in’.  I grew up in a certain kind of religious context and it was all about ‘fitting’.  We needed to believe the same thing...

Pause – the gift to a life of freedom

I’m excited to share with you the new publication being released in September, 2023.  Pause: A Year of Soulful Meditation.  This is a book that contains 52 Weekly meditations, pondering thoughts, and journal prompts. What has the word, pause, meant to me?  It...



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